EXPLORING YIN YOGA: A JOURNEY INWARD

Yin yoga offers a unique path for inner peace. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on lengthy holds of soft postures. This facilitates the body to unwind of tension and awaken the flow of prana. A Yin yoga session is a meditative experience, guiding you deeper into your own self. It's not about physical flexibility; Yi

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